At Terapo, we believe mental wellness is not just about therapy—it’s about engineering the mind for clarity, focus, and emotional balance. Our approach combines science, creativity, and guided experiences to help individuals and organizations overcome stress, anxiety, and Productivity challenges.
Through our unique intervention method, the Science of Terapo, we use Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), Music Therapy, Motion Imagery,
and Live Scenery to create impactful mental wellness sessions
How We Help:
- Individuals – Personalized sessions to help navigate life’s challenges.
- Companies & Teams – Workplace wellness programs for productivity & stress management.
- Schools & Students – Emotional intelligence training for young minds.
- Mental Calibration Sessions (Personal Therapy)
🔹 What It Is: A structured therapy session designed to help individuals recalibrate their thoughts, emotions, and actions for better decision-making and mental stability.
🔹 What You Get:
✔ A personalized assessment of mental wellness needs
✔ Practical exercises to reframe negative thoughts
✔ Guided relaxation techniques for emotional balance
🔹 Who It’s For: Anyone seeking personal growth, emotional clarity, and resilience.
- Corporate Productivity Training (Workplace Mental Wellness)
🔹 What It Is: A specialized mental wellness training designed for companies to enhance employee focus, stress management, and overall productivity.
🔹 What You Get:
✔ Stress and anxiety reduction techniques for employees
✔ Productivity optimization strategies for teams
✔ Leadership mindset development for managers
🔹 Who It’s For: Businesses and organizations looking to improve workplace culture and employee mental well-being.
- Student Mental Wellness & Emotional Intelligence Training
🔹 What It Is: A therapy-backed educational program focused on helping students develop emotional intelligence, self-awareness, and mental resilience.
🔹 What You Get:
✔ Techniques to handle academic pressure and stress
✔ Social skills development through interactive activities
✔ Emotional regulation strategies for better decision-making
🔹 Who It’s For: Schools, universities, and student support programs.
Simple & Seamless Booking Process:
1️⃣ Choose a Service – Select the therapy or training session that fits your needs.
2️⃣ Pick a Date & Time – View available slots and schedule your session.
3️⃣ Make Payment – Secure your session with an easy online payment.
4️⃣ Start Your Journey – Receive confirmation and attend your session in person or online.
🔹 Flexible options: One-on-one, group sessions, and online therapy available.